The Plankcore Assist inventor.
My name is Craig Vicars and have always had a passion for physical conditioning. From a young age, I was drawn to the exhilaration of pushing my body to its limits. Whether it was powerlifting or running, I was always eager to challenge myself and see how far I could go.
I have also been very interested in finding and trying new ways to increase my progress and development.
My years of experimenting with many different exercise tools led me to the development of Plankcore Assist.
The benefits of Core training.
I started working out with a certified trainer who showed me the importance of core training and the benefits that come with it. At the end of every workout we did planking and he got very creative with many variations. I began to understand that this exercise is so beneficial to core strength. That’s when I began my journey.
Nothing else like it.
Plankcore Assist is a groundbreaking fitness fixture designed to take your core workout to the next level. Unlike any other product on the market, it offers a straightforward yet highly effective method to strengthen your core muscles. Whether you’re a fitness enthusiast or a beginner, Plankcore Assist is the perfect tool to achieve your fitness goals.
Plankcore Assist is designed to optimize the traditional plank exercise, making it more efficient and effective. This innovative fixture provides enhanced stability, allowing you to maintain proper form and engage your core muscles to their full potential.
Coming soon.
It’s not available yet but should be soon. If you want to strengthen and tone your abdomen, oblique and surratus anterior and other core muscles this is a great exercise to help achieve your goal.